Department meetings. Baseball practice. Dinner preparation. Project deadlines. Bill paying. Sleep. Hundreds of tasks at work and at home require your attention each day. And busy people like you are always looking for ways to reduce the stress and make life a little easier.
We might just be able to help. Here are 25 tips that can help you better manage your time (and save your sanity).
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Making a decision to change just because it's New Year's Day isn't enough to keep you motivated for long. Lasting change means being prepared to make sacrifices. Are you truly willing to make the effort to kick a bad habit and start a healthy one? If so, you'll need to develop a plan of action and make that plan a priority.
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Do you feel increased pressure at work? Does your time spin out of control? Does your work lead to stress and overwhelm? Use these nine simple steps to reduce daily stress at work so you can enjoy the balance of life you were meant to live.
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DISCLAIMER: The information contained in these articles is intended to provide useful information. It is published with the understanding that the publisher is not engaged in rendering legal services. For specific legal advice, please consult your attorney.
